relaxing stationrelaxing station for kids
"It's easy. Just follow along with me. Good. Now slowly breathe in through your nose and out through your mouth. Perfect. And remember... you can always use your imagination and breathing to feel good."

Children's Hospital of Michigan, DMC

ABOUT THE VIDEO

DVD: 2 Hours

Unbelievably beautiful images of wildlife and nature are combined with a relaxing original music score and various exercises to help children and their families relax. For approximately five minutes at the beginning of each hour, and briefly at the half hour, a soft voice is heard that gently guides the child in various breathing and guided imagery exercises.

Children’s Hospital of Michigan is ranked one of the best in the nation by U.S. News and World Report. A major initiative of their integrative medicine department is to expand their non-medicated pain management efforts. The Relaxation Station is a new innovative video designed to help in this effort. At Children's Hospital of Michigan and other hospitals across the nation, this program is available 24-hours a day, seven days a week on closed circuit television (CCTV).

Though The Relaxation Station was originally created to help calm children who are hospitalized, studies have shown that it is effective for all children including those with special needs as well as their families. The Relaxation Station DVD is also available for home use.

In our busy and often stressful world, The Relaxation Station has proven to have a calming effect on the viewer by transporting them to a sweet, gentle and peaceful state of mind. And, more importantly, it gives them easy relaxation and meditation techniques which they can use throughout their lives.

Watch a clip of the video.  

 

For more information, contact The Relaxation Station.